Site Navigation

Home
About
Services
Testimonials
Contact
FAQ

Clare Hoyland MS, LMFT

"A Respected Counseling & Therapy Business Dedicated to Serving Individuals and Couples"

About Us

I provide individual therapy that is heavily informed by the evidence-based Internal Family Systems (IFS) approach to psychotherapy. IFS helps bring compassion and healing to the soul and helps to create the internal shifts and freedom that can bring about change. Here you will find a supportive space for personal growth and opportunity to discover the next right steps in your situation. And the lingering gift of IFS is that it isn’t just a therapy model for addressing problems or a non-pathologizing way of understanding yourself and your relationships. IFS provides experiences and tools which can support you in developing a lifestyle of meaningful self-reflection and real self-care.

I am certified in the Gottman Method of couples therapy (since 2008) and provide thorough relationship assessments and therapy based on the world renowned research of John Gottman (see www.Gottman.com). Here you will find help with restoring friendships, managing conflict, healing relationship hurts and traumas, supporting each other's life dreams, and reconnecting again over what it means to do life together.

Areas Served

Our Professional Associations

American Association for Marriage and Family Therapy

Our Certifications

Certified Gottman Therapist Since 2008
AAMFT Clinical Fellow and Approved Supervisor
Presenter for Art & Science of Love (Gottman Couples Workshop)
Certified Trainer for Seven Principles (Gottman Couples Workshop)

What We Offer

Our Specialties include:

Individual Therapy
Gottman Certified Couples Therapy
Coping Strategies
Stress Management
Anxiety
Depression

Our Services include:

Individual Therapy: Clare offers a compassionate space for individuals to explore their inner world, navigate life transitions, and heal from emotional pain. Whether you're facing anxiety, grief, trauma, or simply seeking personal growth, Clare tailors each session to meet you where you are. Her approach is grounded in empathy, curiosity, and a deep respect for your unique journey.
Couples Therapy: Relationships can be both beautiful and challenging. Clare works with couples to rebuild trust, improve communication, and deepen emotional connection. Certified in the Gottman Method of couples therapy, she uses research-based techniques to help partners understand each other more fully, resolve conflicts constructively, and rediscover the joy in their relationship.
Premarital Therapy: Before saying “I do,” Clare helps couples lay a strong foundation for a lasting partnership. Premarital therapy explores expectations, values, communication styles, and potential areas of growth. It’s a proactive and enriching experience that sets couples up for a resilient and loving marriage.
Marriage Therapy: For couples navigating the complexities of long-term commitment, Clare provides a supportive environment to address issues such as intimacy, parenting, life changes, and emotional distance. Her goal is to help partners reconnect, strengthen their bond, and move forward with clarity and compassion.
Internal Family Systems (IFS): Clare integrates Internal Family Systems (IFS) therapy to help clients understand and harmonize the different “parts” within themselves. This powerful modality fosters self-awareness, healing, and inner balance by guiding individuals to connect with their core Self and gently unburden wounded parts.
Telehealth: Clare offers secure and convenient telehealth sessions, making therapy accessible no matter where you are. Whether you're at home, traveling, or balancing a busy schedule, virtual therapy allows you to receive consistent support with the same depth and care as in-person sessions.

Testimonials

On 5/19/2021 MIKE Z had this to say:
Clare it's always professional.

Contact Us

Clare Hoyland MS, LMFT
24402 W. Lockport St. Ste. 224 Plainfield, IL 60544
Phone: (815) 258-4070
Email: choylandlmft@gmail.com

Where To Find Us

Our Hours

Holiday Hours May Vary. Please Call For Details.

Tuesday: 9:00 AM - 7:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 3:00 PM
Saturday: 9:00 AM - 1:00 PM

FAQ

What is the Gottman Method and how is it used in couples therapy?

The Gottman Method is a research-based approach to couples therapy that focuses on strengthening relationships through improved communication, conflict resolution, and emotional connection. As a certified practitioner, Clare uses these tools to help couples build trust and intimacy.

What is Internal Family Systems (IFS) therapy?

IFS is a therapeutic model that helps individuals understand and heal the different “parts” of themselves. It’s especially effective for those dealing with trauma, anxiety, or inner conflict. Clare guides clients in connecting with their core Self to foster healing and self-compassion.

How do I know which type of therapy is right for me?

During your initial consultation, Clare will help you explore your needs and recommend the most supportive approach—whether that’s individual, couples, premarital, or marriage therapy.